WELCOME TO DITCH THE LABEL, THE GLOBAL YOUTH CHARITY
For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
> Get help
> Learn about Ditch the Label
> Support our work
> Download our research
> Free education programs for schools
TRENDING TOOLKITS & ARTICLES ✌
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
SPEAK TO A MENTOR
Join the Ditch the Label support forums and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
> Mental Health Hub
> Bullying Hub
> Identity Hub
> Relationships Hub
REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- Spread the LoveSpread the Love! Add messages for others to read and make them smile! You are enough. Don't let anyone tell you your not.
- the friend chatthis is here to make friends in the LGBT+
- h-helloplz answer on here I really hope that we can be friends
- IntroHi, my name is Bella, my pronouns are she her, I’m from the United States. I wanted to try this hub out to help gain some clarity from others, and to just talk to people.
- IntroI am LunaB, I use the pronoun she, I am from Costa Rica, I was bullied at school because of my nose shape, also some people said that I was weird and my mom sometimes gets angry at me for no reason. I am graduating soon, I will not see the high school people till […]
- I'm really nervous 😓My surgery is tomorrow! I'm having chest spasms and it's scaring me. @Blc
- I'll be away until 20th DecemberHi everybody, Happy Thursday! Just a short note to let you all know that I'll be away on holiday from tomorrow until 20th December, but I'll leave you with the incredible community team, including @Blondie, @Monsoon & @Daisie. We've got lots planned for 2022 and so excited to be back soon to start sharing some […]
- introdousing me i gusshi im new and alone and dying inside and some message told me to introduce myself so im christine im 11 and im from colorado but moved to wisconsin and im all was told what to do and i hate it and im in school right now
- suicidalIt started around 3 years earlier, I started having what google describes as an 'anxiety attack'. Around the time when I go to bed, I sometimes start having a cold wave-like pain around my chest area, start trembling, get goosebumps and cry. I rarely talk about my problems with anyone, so everything is just piled […]
- I'm thinking about coming out to my homophobic parents i'm Bi but I don't know what they'll say.I'm thinking about coming out to my homophobic parents i'm Bi but I don't know what they'll say, My best friend supports me but shes my only support.
