WELCOME TO DITCH THE LABEL, THE GLOBAL YOUTH CHARITY
For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
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TRENDING TOOLKITS & ARTICLES ✌
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
SPEAK TO A MENTOR
Join the Ditch the Label support forums and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
> Mental Health Hub
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REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- Hey bwoTalk about something that you like or you don't like.
- Not really sure what to call this, but some help please?Hi, so I guess I'll just write it out, but I feel like a girl and Im cool with that but I also really don't feel like a girl and I don't want to be one. I'm sorry if that doesn't make sense. What I mean is, that sometimes I'm like yay, I'm a girl […]
- Someone leaked my nudes in fb what should I do?Hi I’m in need of help I am 19 years old and I’m a guy and I have also questions to ask. yesterday midnight me and this random girl that I met in Facebook we had a video call We were both naked and i knew something was off and immediately I got suspicious later […]
- i have a question.what would my therapist say to me if i cry in therapy session today online in the afternoon.
- any1 like watching mha, the promised neverland, demon slayer, hunterxhunter or yuri on ice??im bored and dont have a lot of friends who like anime wut r ur thoughts????
- I have a crush on one of my friendsi want to tell them but my other friend also has a crush on them, a little bit ago she asked the friend we both like out but she didn't kno how to react and never really said yes or no to her what should i do?????
- i need helpTW I guess, nothing graphic I've been feeling more and more suicidal with the past month or two. I've gotten worse with sh too, more than before. but i dont have anyone to talk about these things , cuz my mom denies that i need a therapist or that anything is wrong with me. My […]
- Problem with teachers (shyness)Hi everyone, this is my first post here. I have a problem that's making me feel rather down, so I thought I should share it here. My problem is related to my college teachers. Namely, I was always rather shy when in the presence of teachers. I have attended all the lectures I needed some […]
- Feeling heavy about Long distanceSo me and my boyfriend were long distance for about a year ,until last September when he moved in with me , recently iv had to move back to my home town(huddersfield) as out tenancy agreement was up ,and he had to go home (Bristol ) as is dad was very sick ,so we've been […]
- i cant bring myself to look in the mirrori cant bring myself to look at the mirror . most my life ive been made fun of looking a certain way. it started when i was 12. honestly no kid that young should even be worrying about their appearance like that. recently ive started to like my appearance but when i feel this way […]
