RSS FORUM CHATS

  • Very uncomfortable
    I have/ had a friend, he was a good friend and we got kinda close within 6/7 months. We shared about things too. He always used to say that he had a...
  • Hello everyone
    Hi I'm imashi. I live in sri lanka. I hope all you know my country. I'm still studying in university. I like singing songs,playing the guitar and...
  • Questioning my Sexuality
    I honestly do not know where to begin, I have been going through a moment in my life where I am confused about my sexual orientation. My entire life...
  • Confessions : How do I tell my best friend that I'm in love with him?
    Hi! Sorry to bother anyone, but I'm just really confused. I have known this guy for about 2 years, and he is practically my best friend....
  • Coming out to family while in a m/f relationship
    I’ve always known I wasn’t 100% straight, but my excuse was always that “sexuality is a spectrum, everyone is a little gay”. But now, I realize I am...
  • Im confused...
    So I have been debating my sexuality since 7th grade (currently a freshman in high school) My best friend to this day was sitting at lunch and we...
  • Hello Everyone
    Hello everyone, I just joined Ditch The Label today and I wanted to do a quick introduction so you know who I am. I discovered Ditch The Label...
  • what can ı do better ?
    hey guys ı have very low confidence and I do not feel good my appearance how can ı do better my appearance?
  • mom problems
    so my mom was just asking me to go do the dishes, and i told her i needed to finish my own schoolwork first. she kind of let it go, and i went back...
  • My First crush
    Basically, i was 12-13 when I had a crush on my senior.....SIGH...and that person was the same gender as me (i don't even have the courage to say my...

OUR MANIFESTO

We’re a global youth charity, here to help people aged 12 to 25 through some of the issues affecting them the most.

Whether that’s bullying, mental health, relationships or identity. We’re here to pick you up when you feel alone and above all, here when you need us most.

WHAT'S GOING ON

SELF-HELP GUIDES

From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.

POPULAR

SUPPORT FORUMS

Join the Ditch the Label Forums to get free and confidential advice and support from our trained mentors and other people who have, and are going through it.

popular

REPORT ONLINE ABUSE

Seen something abusive or harmful online and struggling to get it removed? We work in partnership with social networks to have abusive content removed.

DM US

Our DM’s are always open if you’d prefer to get private and non-urgent support via Instagram, Twitter or Facebook. You can also email us or give us a call.